A fiction book by Doctor Spencer Johnson, a well-known physician turned bestselling author. Who moved my cheese is a fable narrated within a story about self-awareness, how anticipating and adapting to changes alleviates the consequences of unpreparedness.

The cheese refers to satisfactions e.g relationships, income, values.

“The quicker you let go of the old cheese, the sooner you find the new cheese”

I highly recommend this book, it’s a short read that applies to any aspect in life. It’s a great read for self-reflecting on moments where resisting and ignoring change led to avoidable circumstances.